Natalya Gives Praise To Ronda Rousey, The Miz Helps Zack Ryder, New Celtic Warrior Workout (Video)

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After being drafted to WWE Raw last night during the Superstar Shake-Up, Natalya was saved by friend Ronda Rousey from a beatdown by Absolution, and she had plenty of praise for the former UFC star after the show.

Natalya took to Instagram to talk about Rousey, claiming she knew from the moment they first locked up that she would be a WWE Superstar, thanking Ronda for having her back.

The Miz Helps Zack Ryder

Zack Ryder was undergoing some travel woes last night until none other than, The Miz helped him out as he revealed on Twitter.

Ryder noted that he almost missed his flight as the security line was so long, but The Miz waited at his gate to make sure the plane was held for him.

New Celtic Warrior Video

WWE Superstar, Sheamus has posted a brand new video to his YouTube channel, Celtic Warrior Workout where he documents different gym workouts with fellow wrestlers. On this week’s episode, Sheamus is joined by 205 Live star, Akira Tozawa for a chest and bicep workout, which you can see below.