Ryback on Advice WWE Gave Him If He Wants To Be a Top Star


– Ryback spoke with IndiaTimes.com while in Mumbai promoting WWE 2K14 this week. He talked about how much he eats:

“I eat all the time. I eat everything from chicken to steak to egg whites. I’m on the run all the time and if I stop at a restaurant, I order at least two omelettes with chicken. I eat eight to 10 times a day. And I work out for three hours, with yoga and stretching, strength or weight training and conditioning. Everyone has different genetics, and I come from a larger family. Some people are built skinnier naturally. You just have to eat a lot and then work out.”

Ryback also said WWE told him if he wants to be a top star, don’t have a family:

“The WWE told me if I wanted to be the best, the best bet was to stay single and not start a family. I’m a loner and that is what I’ve given up to be what I am. I’ve had girlfriends, but at this point, I have to do what I need to do.”

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  1. That’s just hard to believe. Eating steaks and chicken 8 to 10 times a day…then only work out 3 hours a day and look like he does?

    He must be using that deer antler spray.

    • Get a little education of food bud. Your suppose to eat 7-10 small meals a day but body builders need a lot of protein and carbs to go through a day that’s why he eats such large amounts ,not because he’s a pig lol but because his body requires it

    • it all depends on how it’s cooked, maybe the chicken is broiled instead of fired, the eggs are whites only so that also helps the diet, and depending on what cut the steak comes from it could either be good for diet or bad.


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